After we run, Patrice tells us to lie on our backs and let the (some body juice) go back down our legs to keep from cramping. I was in such a hurry to get the photo before one of them stopped me, it's blurry. Rats! Still love it though. These are my marathon partners: Elizabeth (in the middle/back), and Pam on the left and Patrice on the right. We're heading into distances I've never run before starting next week.